Christ of the sea
Land and mountain,
Jesus of bread
Feeding and hunger:
Guide me to places
You are, with You,
So that in the end
We sail the same rough seas
Fear sinking like a rock
And faith rising
Like a great wind-driven song.
(Timothy Carson, on the rails just west of Shrewsbury)
vitalwholeness 
You are sounding like a man refreshed. Hurrah! Enjoy every minute.