Archive for February, 2015

When I encountered EFT (Emotional Freedom Techniques) several years ago I was skeptical. How could tapping on the body’s meridians while surfacing intense centers of emotion release people from suffering? I had long experience in the stock and trade of general pastoral counseling. Was this just more foo-foo from some new agey edge? To my surprise I found out differently. EFT was exceedingly effective with many blockages of mind, body and spirit. And worked in a relatively short period of time.

Though EFT falls under the whole umbrella of “energy psychology” it actually has ancient roots. It relies on the body’s centers of energy as known and utilized in China and India. With ties to both yoga and acupuncture/acupressure, EFT directly interacts with the field of energy that comprises every living thing. The energy itself – when allowed to flow in the presence of challenging or painful aspects – does the work. In this regard it is closely aligned with prayer, meditation and other healing arts.

Practitioners work with clients to tap on themselves while talking through difficult emotions of all kinds. This in turn frees the energy system to release and correct these painful blockages of energy. The result is remarkable freedom – that frequently impacts our bodily pain response. Anyone can do it but trained and skilled practitioners help people address the hidden layers that continue to act beneath the surface.

For the past several years I have been in training for EFT certification. Having completed all that I am now a certified EFT Practitioner. This mostly means that I weave it into my other work with people when it seems appropriate, though some people will come seeking EFT specifically.

For a person of faith and a Christian in particular, EFT is a contemporary healing modality that is consistent with my understanding of physics, the human being and spirituality. My joy comes in witnessing the healing power that unfolds, whether in healing past memories or working with those with PTSD. God is good and provides so many paths to healing and wholeness. How blessed I am to have found another one.

Certified EFT Practitioner Intermediate - 1

The Tale of Two Cats

Posted: February 10, 2015 in Uncategorized

In addition to reading our sacred texts we must also become proficient at reading the text of the world, of our experience. It also has its characters, plot, themes, conflicts and truths. If we have eyes to see or ears to hear, look and listen.

We have two cats that frequent our house. One is our long-time house cat, Baxter, a large, tranquil, secure, affable boy who never met or feared a stranger, whether human or beast. The other is a tiny stray cat whose name, we were told, is Mary. She is obviously the runt of the litter. Her life outside, fending for herself among all manner of threats, has made her hyper-vigilant, bonkers, crazy afraid. It’s how she has survived.

Baxter is happy just being in the same room with you. If he has his food, water and litter box and he gets some attention between naps, he is good to go. Mary shows up at the door and doesn’t know if it is safe inside or out. She paws to get in out of the cold and whines to get out, to take flight, whenever she feels trapped. She is a mass of contradictions.

On the rare occasion that Mary feels safe enough to jump up on the couch and curl up and give herself a bath, she allows me to stroke her. I have learned that one touch does not fit all. The firm rub down I give Baxter would terrify Mary. She is not only smaller – a fourth of Baxter’s twenty-two pounds – but she is more emotionally fragile. I have to use a deft, delicate touch with her, almost letting her close the interval between my hand and her body.

In the same way that any two horses or two hawks require a different touch to handle them, so do these two cats. One is easier than the other. One is more high-maintenance. But if you are going to handle both you need to know the differences and change your approach accordingly.

People are like that, of course; one size response does not fit all. One person wants a bear hug while the next extends a handshake at arms length, a safe moat outside their castle wall. For one person only straight to-the-point talk will do. Their neighbor would be shattered by such candor and needs instead a gentle, gradual word. This person needs lots of attention and that person is just fine with a little. If you are a teacher you motivate one student this way and another that way. So it goes.

If you are a pastor and have served several congregations you know that a different touch is required for each one. Their distinctive personalities require different approaches, a special, acquired touch for each. Like Baxter and Mary, they respond differently to particular leadership styles, depending on who they are and how they developed.

And then there are different cultural sub-groups within a society. They come from different places and have different histories. Some are more like Baxter, having lived a fairly charmed life with access to most everything they need for safety and happiness. Others, like Mary, have suffered adversity out there in the world the likes of which the house cats cannot comprehend. Why would you assume that you relate to them in the same way?

Each cat, each person, each group requires its own touch. If love requires anything of us it is that we expend the time and effort to know what is needed. And then, as far as is possible, we try to make a home for both, for all, figuring out what it is that makes each one feel safe, loved, and valued. We will not always succeed or succeed to the same degree with every one. But the trying is the thing and knowing that we did try.